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How many calories do yo burn while 11 hours and 18 minutes of Rowing?
Calories burned: | 3,553 |
Total duration: | 678 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 678 minutes of Rowing machine training
- 678 minutes of Running 10 km/h
- 678 minutes of Swimming
- 678 minutes of Walking
678 minutes of regularly doing Rowing will not only help you burn 3,553 calories but also raise your Metabolic Rate up to 6,519 kcal if you are a man and 5,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3553 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 142 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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