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How many calories do yo burn while 11 hours and 17 minutes of Rowing?
Calories burned: | 8,823 |
Total duration: | 677 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 677 minutes of Rowing machine training
- 677 minutes of Hiking
- 677 minutes of Rock Climbing
- 677 minutes of Rollerblading
677 minutes of regularly doing Rowing will not only help you burn 8,823 calories but also raise your Metabolic Rate up to 11,789 kcal if you are a man and 11,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8823 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 353 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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