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How many calories do yo burn while 11 hours and 15 minutes of Rowing?
Calories burned: | 8,223 |
Total duration: | 675 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 675 minutes of Rowing machine training
- 675 minutes of Rock Climbing
- 675 minutes of Rollerblading
- 675 minutes of Swimming
675 minutes of regularly doing Rowing will not only help you burn 8,223 calories but also raise your Metabolic Rate up to 11,189 kcal if you are a man and 10,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8223 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 329 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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