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How many calories do yo burn while 16 hours of Rowing?
Calories burned: | 77,683 |
Total duration: | 6720 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6720 minutes of Rowing machine training
- 6720 minutes of Jogging
- 6720 minutes of Rollerblading
- 6720 minutes of Running
6720 minutes of regularly doing Rowing will not only help you burn 77,683 calories but also raise your Metabolic Rate up to 80,649 kcal if you are a man and 80,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77683 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3106 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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