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How many calories do yo burn while 11 hours of Rowing?
Calories burned: | 7,629 |
Total duration: | 660 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 660 minutes of Rowing machine training
- 660 minutes of Rock Climbing
- 660 minutes of Running 10 km/h
- 660 minutes of Swimming
660 minutes of regularly doing Rowing will not only help you burn 7,629 calories but also raise your Metabolic Rate up to 10,595 kcal if you are a man and 10,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7629 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 305 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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