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How many calories do yo burn while 13 hours and 44 minutes of Rowing?
Calories burned: | 83,946 |
Total duration: | 6584 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 6584 minutes of Rowing machine training
- 6584 minutes of Canoeing
- 6584 minutes of Hiking
- 6584 minutes of Rollerblading
6584 minutes of regularly doing Rowing will not only help you burn 83,946 calories but also raise your Metabolic Rate up to 86,912 kcal if you are a man and 86,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 83946 calories during your workout which is an equal amount of calories that are in:
- 988 apples
- 3356 Carrot
- 390 Doughnut
- 229 Hamburger
- 329 Candy bar (chocolate)
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