Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 58 minutes of Rowing?

Calories burned: 4,940
Total duration: 658 min
Your weight: 53 kg
Find out the amount of calories burned while:


658 minutes of regularly doing Rowing will not only help you burn 4,940 calories but also raise your Metabolic Rate up to 7,906 kcal if you are a man and 7,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?

  • 13 hours and 19 minutes of Swimming
  • 6 hours and 13 minutes of Running
  • 11 hours and 39 minutes of Tennis
  • 10 hours and 1 minutes of Boxing
  • 11 hours and 20 minutes of Lying

Diet plan

You have burned 4940 calories during your workout which is an equal amount of calories that are in:

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