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How many calories do yo burn while 10 hours and 55 minutes of Rowing?
Calories burned: | 11,320 |
Total duration: | 655 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 655 minutes of Rowing machine training
- 655 minutes of Cycling
- 655 minutes of Rock Climbing
- 655 minutes of Swimming
655 minutes of regularly doing Rowing will not only help you burn 11,320 calories but also raise your Metabolic Rate up to 14,286 kcal if you are a man and 13,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11320 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 453 Carrot
- 53 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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