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How many calories do yo burn while 10 hours and 55 minutes of Rowing?
Calories burned: | 9,279 |
Total duration: | 655 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 655 minutes of Rowing machine training
- 655 minutes of Rock Climbing
- 655 minutes of Rollerblading
- 655 minutes of Walking
655 minutes of regularly doing Rowing will not only help you burn 9,279 calories but also raise your Metabolic Rate up to 12,245 kcal if you are a man and 11,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9279 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 371 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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