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How many calories do yo burn while 12 hours and 43 minutes of Rowing?
Calories burned: | 68,382 |
Total duration: | 6523 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 6523 minutes of Rowing machine training
- 6523 minutes of Rollerblading
- 6523 minutes of Swimming
- 6523 minutes of Walking: moderate pace
6523 minutes of regularly doing Rowing will not only help you burn 68,382 calories but also raise your Metabolic Rate up to 71,348 kcal if you are a man and 70,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68382 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2734 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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