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How many calories do yo burn while 12 hours and 19 minutes of Rowing?
Calories burned: | 70,893 |
Total duration: | 6499 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 6499 minutes of Rowing machine training
- 6499 minutes of Canoeing
- 6499 minutes of Hiking
- 6499 minutes of Swimming
6499 minutes of regularly doing Rowing will not only help you burn 70,893 calories but also raise your Metabolic Rate up to 73,859 kcal if you are a man and 73,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70893 calories during your workout which is an equal amount of calories that are in:
- 835 apples
- 2835 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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