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How many calories do yo burn while 10 hours and 44 minutes of Rowing?
Calories burned: | 5,382 |
Total duration: | 644 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 644 minutes of Rowing machine training
- 644 minutes of Cycling
- 644 minutes of Hiking
- 644 minutes of Walking: moderate pace
644 minutes of regularly doing Rowing will not only help you burn 5,382 calories but also raise your Metabolic Rate up to 8,348 kcal if you are a man and 7,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5382 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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