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How many calories do yo burn while 10 hours and 43 minutes of Rowing?
Calories burned: | 5,374 |
Total duration: | 643 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 643 minutes of Rowing machine training
- 643 minutes of Canoeing
- 643 minutes of Cycling
- 643 minutes of Running
643 minutes of regularly doing Rowing will not only help you burn 5,374 calories but also raise your Metabolic Rate up to 8,340 kcal if you are a man and 7,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5374 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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