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How many calories do yo burn while 11 hours of Rowing?
Calories burned: | 39,108 |
Total duration: | 6420 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6420 minutes of Rowing machine training
- 6420 minutes of Jogging
- 6420 minutes of Mountain Biking
- 6420 minutes of Rock Climbing
6420 minutes of regularly doing Rowing will not only help you burn 39,108 calories but also raise your Metabolic Rate up to 42,074 kcal if you are a man and 41,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39108 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1564 Carrot
- 182 Doughnut
- 107 Hamburger
- 153 Candy bar (chocolate)
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