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How many calories do yo burn while 10 hours and 40 minutes of Rowing?
Calories burned: | 7,797 |
Total duration: | 640 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 640 minutes of Rowing machine training
- 640 minutes of Cycling
- 640 minutes of Hiking
- 640 minutes of Rollerblading
640 minutes of regularly doing Rowing will not only help you burn 7,797 calories but also raise your Metabolic Rate up to 10,763 kcal if you are a man and 10,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7797 calories during your workout which is an equal amount of calories that are in:
- 92 apples
- 312 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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