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How many calories do yo burn while 10 hours and 37 minutes of Rowing?
Calories burned: | 9,024 |
Total duration: | 637 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 637 minutes of Rowing machine training
- 637 minutes of Canoeing
- 637 minutes of Mountain Biking
- 637 minutes of Rock Climbing
637 minutes of regularly doing Rowing will not only help you burn 9,024 calories but also raise your Metabolic Rate up to 11,990 kcal if you are a man and 11,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9024 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 361 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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