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How many calories do yo burn while 10 hours and 36 minutes of Rowing?
Calories burned: | 5,406 |
Total duration: | 636 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 636 minutes of Rowing machine training
- 636 minutes of Canoeing
- 636 minutes of Hiking
- 636 minutes of Swimming
636 minutes of regularly doing Rowing will not only help you burn 5,406 calories but also raise your Metabolic Rate up to 8,372 kcal if you are a man and 7,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5406 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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