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How many calories do yo burn while 9 hours and 59 minutes of Rowing?
Calories burned: | 53,150 |
Total duration: | 6359 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6359 minutes of Rowing machine training
- 6359 minutes of Cycling
- 6359 minutes of Rollerblading
- 6359 minutes of Swimming
6359 minutes of regularly doing Rowing will not only help you burn 53,150 calories but also raise your Metabolic Rate up to 56,116 kcal if you are a man and 55,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53150 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2125 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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