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How many calories do yo burn while 9 hours and 45 minutes of Rowing?
Calories burned: | 53,033 |
Total duration: | 6345 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6345 minutes of Rowing machine training
- 6345 minutes of Canoeing
- 6345 minutes of Hiking
- 6345 minutes of Rollerblading
6345 minutes of regularly doing Rowing will not only help you burn 53,033 calories but also raise your Metabolic Rate up to 55,999 kcal if you are a man and 55,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53033 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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