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How many calories do yo burn while 9 hours and 22 minutes of Rowing?
Calories burned: | 38,511 |
Total duration: | 6322 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6322 minutes of Rowing machine training
- 6322 minutes of Hiking
- 6322 minutes of Jogging
- 6322 minutes of Mountain Biking
6322 minutes of regularly doing Rowing will not only help you burn 38,511 calories but also raise your Metabolic Rate up to 41,477 kcal if you are a man and 40,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38511 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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