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How many calories do yo burn while 9 hours and 20 minutes of Rowing?
Calories burned: | 38,499 |
Total duration: | 6320 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6320 minutes of Rowing machine training
- 6320 minutes of Rock Climbing
- 6320 minutes of Running 10 km/h
- 6320 minutes of Swimming
6320 minutes of regularly doing Rowing will not only help you burn 38,499 calories but also raise your Metabolic Rate up to 41,465 kcal if you are a man and 40,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38499 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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