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How many calories do yo burn while 9 hours and 15 minutes of Rowing?
Calories burned: | 64,413 |
Total duration: | 6315 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 6315 minutes of Rowing machine training
- 6315 minutes of Canoeing
- 6315 minutes of Rock Climbing
- 6315 minutes of Walking
6315 minutes of regularly doing Rowing will not only help you burn 64,413 calories but also raise your Metabolic Rate up to 67,379 kcal if you are a man and 66,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64413 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2575 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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