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How many calories do yo burn while 9 hours and 3 minutes of Rowing?
Calories burned: | 79,470 |
Total duration: | 6303 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6303 minutes of Rowing machine training
- 6303 minutes of Hiking
- 6303 minutes of Rollerblading
- 6303 minutes of Swimming
6303 minutes of regularly doing Rowing will not only help you burn 79,470 calories but also raise your Metabolic Rate up to 82,436 kcal if you are a man and 81,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79470 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3178 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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