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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 7,651 |
Total duration: | 628 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 628 minutes of Rowing machine training
- 628 minutes of Jogging
- 628 minutes of Running 10 km/h
- 628 minutes of Walking
628 minutes of regularly doing Rowing will not only help you burn 7,651 calories but also raise your Metabolic Rate up to 10,617 kcal if you are a man and 10,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7651 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 306 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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