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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 5,515 |
Total duration: | 628 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 628 minutes of Rowing machine training
- 628 minutes of Canoeing
- 628 minutes of Rock Climbing
- 628 minutes of Swimming
628 minutes of regularly doing Rowing will not only help you burn 5,515 calories but also raise your Metabolic Rate up to 8,481 kcal if you are a man and 7,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5515 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 221 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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