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How many calories do yo burn while 10 hours and 26 minutes of Rowing?
Calories burned: | 9,223 |
Total duration: | 626 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 626 minutes of Rowing machine training
- 626 minutes of Hiking
- 626 minutes of Mountain Biking
- 626 minutes of Swimming
626 minutes of regularly doing Rowing will not only help you burn 9,223 calories but also raise your Metabolic Rate up to 12,189 kcal if you are a man and 11,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9223 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 369 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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