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How many calories do yo burn while 10 hours and 26 minutes of Rowing machine training?
Calories burned: | 6,510 |
Total duration: | 626 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 626 minutes of Rowing
- 626 minutes of Canoeing
- 626 minutes of Running
- 626 minutes of Walking: moderate pace
626 minutes of regularly doing Rowing machine training will not only help you burn 6,510 calories but also raise your Metabolic Rate up to 9,476 kcal if you are a man and 8,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6510 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 260 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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