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How many calories do yo burn while 7 hours and 17 minutes of Rowing?
Calories burned: | 61,453 |
Total duration: | 6197 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6197 minutes of Rowing machine training
- 6197 minutes of Canoeing
- 6197 minutes of Cycling
- 6197 minutes of Rollerblading
6197 minutes of regularly doing Rowing will not only help you burn 61,453 calories but also raise your Metabolic Rate up to 64,419 kcal if you are a man and 63,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61453 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2457 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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