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How many calories do yo burn while 7 hours and 15 minutes of Rowing?
Calories burned: | 43,003 |
Total duration: | 6195 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6195 minutes of Rowing machine training
- 6195 minutes of Cycling
- 6195 minutes of Jogging
- 6195 minutes of Swimming
6195 minutes of regularly doing Rowing will not only help you burn 43,003 calories but also raise your Metabolic Rate up to 45,969 kcal if you are a man and 45,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43003 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1719 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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