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How many calories do yo burn while 7 hours of Rowing?
Calories burned: | 70,040 |
Total duration: | 6180 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6180 minutes of Rowing machine training
- 6180 minutes of Cycling
- 6180 minutes of Running 10 km/h
- 6180 minutes of Swimming
6180 minutes of regularly doing Rowing will not only help you burn 70,040 calories but also raise your Metabolic Rate up to 73,006 kcal if you are a man and 72,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70040 calories during your workout which is an equal amount of calories that are in:
- 825 apples
- 2800 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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