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How many calories do yo burn while 6 hours and 54 minutes of Rowing?
Calories burned: | 53,353 |
Total duration: | 6174 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 6174 minutes of Rowing machine training
- 6174 minutes of Jogging
- 6174 minutes of Rock Climbing
- 6174 minutes of Running
6174 minutes of regularly doing Rowing will not only help you burn 53,353 calories but also raise your Metabolic Rate up to 56,319 kcal if you are a man and 55,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53353 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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