Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 17 minutes of Rowing?

Calories burned: 8,740
Total duration: 617 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


617 minutes of regularly doing Rowing will not only help you burn 8,740 calories but also raise your Metabolic Rate up to 11,706 kcal if you are a man and 11,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?

  • 12 hours and 29 minutes of Swimming
  • 5 hours and 50 minutes of Running
  • 10 hours and 56 minutes of Tennis
  • 9 hours and 24 minutes of Boxing
  • 1 hour and 40 minutes of Lying

Diet plan

You have burned 8740 calories during your workout which is an equal amount of calories that are in:

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