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How many calories do yo burn while 10 hours and 14 minutes of Rowing?
Calories burned: | 7,480 |
Total duration: | 614 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 614 minutes of Rowing machine training
- 614 minutes of Cycling
- 614 minutes of Hiking
- 614 minutes of Rock Climbing
614 minutes of regularly doing Rowing will not only help you burn 7,480 calories but also raise your Metabolic Rate up to 10,446 kcal if you are a man and 9,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7480 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 299 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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