- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 12 minutes of Rowing?
Calories burned: | 7,456 |
Total duration: | 612 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 612 minutes of Rowing machine training
- 612 minutes of Canoeing
- 612 minutes of Rock Climbing
- 612 minutes of Swimming
612 minutes of regularly doing Rowing will not only help you burn 7,456 calories but also raise your Metabolic Rate up to 10,422 kcal if you are a man and 9,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7456 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 298 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!