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How many calories do yo burn while 10 hours and 10 minutes of Rowing?
Calories burned: | 5,357 |
Total duration: | 610 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 610 minutes of Rowing machine training
- 610 minutes of Mountain Biking
- 610 minutes of Rollerblading
- 610 minutes of Swimming
610 minutes of regularly doing Rowing will not only help you burn 5,357 calories but also raise your Metabolic Rate up to 8,323 kcal if you are a man and 7,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5357 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 214 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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