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How many calories do yo burn while 5 hours and 16 minutes of Rowing?
Calories burned: | 60,253 |
Total duration: | 6076 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6076 minutes of Rowing machine training
- 6076 minutes of Canoeing
- 6076 minutes of Jogging
- 6076 minutes of Rollerblading
6076 minutes of regularly doing Rowing will not only help you burn 60,253 calories but also raise your Metabolic Rate up to 63,219 kcal if you are a man and 62,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60253 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2409 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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