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How many calories do yo burn while 5 hours and 15 minutes of Rowing?
Calories burned: | 76,595 |
Total duration: | 6075 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6075 minutes of Rowing machine training
- 6075 minutes of Canoeing
- 6075 minutes of Jogging
- 6075 minutes of Swimming
6075 minutes of regularly doing Rowing will not only help you burn 76,595 calories but also raise your Metabolic Rate up to 79,561 kcal if you are a man and 79,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76595 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3063 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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