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How many calories do yo burn while 10 hours and 7 minutes of Rowing?
Calories burned: | 7,653 |
Total duration: | 607 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 607 minutes of Rowing machine training
- 607 minutes of Cycling
- 607 minutes of Mountain Biking
- 607 minutes of Swimming
607 minutes of regularly doing Rowing will not only help you burn 7,653 calories but also raise your Metabolic Rate up to 10,619 kcal if you are a man and 10,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7653 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 306 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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