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How many calories do yo burn while 4 hours and 56 minutes of Rowing?
Calories burned: | 54,907 |
Total duration: | 6056 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 6056 minutes of Rowing machine training
- 6056 minutes of Rollerblading
- 6056 minutes of Running 10 km/h
- 6056 minutes of Swimming
6056 minutes of regularly doing Rowing will not only help you burn 54,907 calories but also raise your Metabolic Rate up to 57,873 kcal if you are a man and 57,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54907 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2195 Carrot
- 255 Doughnut
- 150 Hamburger
- 215 Candy bar (chocolate)
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