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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 46,274 |
Total duration: | 6049 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6049 minutes of Rowing machine training
- 6049 minutes of Hiking
- 6049 minutes of Jogging
- 6049 minutes of Mountain Biking
6049 minutes of regularly doing Rowing will not only help you burn 46,274 calories but also raise your Metabolic Rate up to 49,240 kcal if you are a man and 48,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46274 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1850 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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