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How many calories do yo burn while 4 hours and 48 minutes of Rowing?
Calories burned: | 66,830 |
Total duration: | 6048 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 6048 minutes of Rowing machine training
- 6048 minutes of Cycling
- 6048 minutes of Swimming
- 6048 minutes of Walking
6048 minutes of regularly doing Rowing will not only help you burn 66,830 calories but also raise your Metabolic Rate up to 69,796 kcal if you are a man and 69,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66830 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2672 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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