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How many calories do yo burn while 4 hours and 42 minutes of Rowing?
Calories burned: | 69,845 |
Total duration: | 6042 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6042 minutes of Rowing machine training
- 6042 minutes of Hiking
- 6042 minutes of Swimming
- 6042 minutes of Walking
6042 minutes of regularly doing Rowing will not only help you burn 69,845 calories but also raise your Metabolic Rate up to 72,811 kcal if you are a man and 72,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69845 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2793 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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