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How many calories do yo burn while 4 hours and 32 minutes of Rowing?
Calories burned: | 68,362 |
Total duration: | 6032 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6032 minutes of Rowing machine training
- 6032 minutes of Canoeing
- 6032 minutes of Mountain Biking
- 6032 minutes of Running
6032 minutes of regularly doing Rowing will not only help you burn 68,362 calories but also raise your Metabolic Rate up to 71,328 kcal if you are a man and 70,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68362 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2733 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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