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How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 76,015 |
Total duration: | 6029 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6029 minutes of Rowing machine training
- 6029 minutes of Hiking
- 6029 minutes of Jogging
- 6029 minutes of Swimming
6029 minutes of regularly doing Rowing will not only help you burn 76,015 calories but also raise your Metabolic Rate up to 78,981 kcal if you are a man and 78,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76015 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3039 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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