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How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 46,121 |
Total duration: | 6029 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6029 minutes of Rowing machine training
- 6029 minutes of Canoeing
- 6029 minutes of Cycling
- 6029 minutes of Walking
6029 minutes of regularly doing Rowing will not only help you burn 46,121 calories but also raise your Metabolic Rate up to 49,087 kcal if you are a man and 48,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46121 calories during your workout which is an equal amount of calories that are in:
- 543 apples
- 1844 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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