-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 59,777 |
Total duration: | 6028 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6028 minutes of Rowing machine training
- 6028 minutes of Cycling
- 6028 minutes of Running
- 6028 minutes of Walking
6028 minutes of regularly doing Rowing will not only help you burn 59,777 calories but also raise your Metabolic Rate up to 62,743 kcal if you are a man and 62,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59777 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2390 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!