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How many calories do yo burn while 4 hours and 22 minutes of Rowing?
Calories burned: | 59,718 |
Total duration: | 6022 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6022 minutes of Rowing machine training
- 6022 minutes of Mountain Biking
- 6022 minutes of Rock Climbing
- 6022 minutes of Running
6022 minutes of regularly doing Rowing will not only help you burn 59,718 calories but also raise your Metabolic Rate up to 62,684 kcal if you are a man and 62,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59718 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2388 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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