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How many calories do yo burn while 4 hours and 19 minutes of Rowing?
Calories burned: | 59,688 |
Total duration: | 6019 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6019 minutes of Rowing machine training
- 6019 minutes of Jogging
- 6019 minutes of Running
- 6019 minutes of Swimming
6019 minutes of regularly doing Rowing will not only help you burn 59,688 calories but also raise your Metabolic Rate up to 62,654 kcal if you are a man and 62,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59688 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2387 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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