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How many calories do yo burn while 4 hours and 18 minutes of Rowing?
Calories burned: | 68,204 |
Total duration: | 6018 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6018 minutes of Rowing machine training
- 6018 minutes of Hiking
- 6018 minutes of Rollerblading
- 6018 minutes of Walking: moderate pace
6018 minutes of regularly doing Rowing will not only help you burn 68,204 calories but also raise your Metabolic Rate up to 71,170 kcal if you are a man and 70,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68204 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2727 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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