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How many calories do yo burn while 4 hours and 16 minutes of Rowing?
Calories burned: | 51,136 |
Total duration: | 6016 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6016 minutes of Rowing machine training
- 6016 minutes of Cycling
- 6016 minutes of Hiking
- 6016 minutes of Mountain Biking
6016 minutes of regularly doing Rowing will not only help you burn 51,136 calories but also raise your Metabolic Rate up to 54,102 kcal if you are a man and 53,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51136 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2045 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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